by SchoolBalanceTest | Jan 12, 2016 | Recipes, Snack |
When eating healthily on the go avoiding temptation can be hard. I make sure I have snacks each day and always have them with me if I’m out. This can help prevent you overrating or making bad choices. Save Print How to Avoid Temptation with Snacks Recipe...
by SchoolBalanceTest | Jan 12, 2016 | Dinner, Lunch, Recipes |
This is a simple broth or soup and great for cold winter days. Full of nutritious ingredients. Save Print Chicken Broth Recipe type: Dinner, Lunch Ingredients a little oil carrots 2 cloves of garlic 1 tin of flageolet beans couple of handfuls of barley...
by SchoolBalanceTest | Jan 12, 2016 | Dinner, Recipes |
It is so easy to make chicken stock. Bone+water+boil. It’s pretty much as simple as that. You can also put in beg like carrots, onions, celery and a bay leaf but these are optional and I didn’t. You can also make a ‘brown stock’ by putting the...
by SchoolBalanceTest | Jan 12, 2016 | Drinks, Recipes, Snack |
This is a zingy and refreshing smoothie based on the flavours of Mojito with a few added ingredients for extra nutrients. Save Print Virgin Mojito Smoothie Cuisine: Drink, Snack Serves: 1 Ingredients 1 lime 1 large teaspoon of chopped mint 1 large...
by SchoolBalanceTest | Jan 12, 2016 | Recipes, Snack |
A tasty and quick smoothie. Enjoy! Save Print Almond and Berry Smoothie Recipe type: Drink, Snack Serves: 1 Ingredients Chia seeds 200ml of almond milk small handful of almonds 2 handfuls of blueberries (protein powder if desired) Instructions If you...
by SchoolBalanceTest | Dec 8, 2015 | Lunch, Recipes, Snack |
Not perfect but a healthier alternative. Enjoy! Recipe type Lunch, starter, dip Ingredients 1 whole camembert Thyme a drizzle of white wine (optional) half a garlic clove Instructions Preheat your oven to 200 C or 400F. Take a whole Camembert cheese unwrap it You can...
