Smoked Salmon on Rye

This is more of an assembly job than a recipe, but is perfect for a quick healthy lunch when you’re in a hurry. Save Print Smoked Salmon on Rye Recipe type: Lunch, Dinner, Snack   Ingredients 1 slice of rye bread and slice into two cream cheese smoked...

Chicken Broth

This is a simple broth or soup and great for cold winter days. Full of nutritious ingredients.     Save Print Chicken Broth Recipe type: Dinner, Lunch   Ingredients a little oil carrots 2 cloves of garlic 1 tin of flageolet beans couple of handfuls of barley...

Baked Camembert Cheese

Not perfect but a healthier alternative. Enjoy! Recipe type Lunch, starter, dip Ingredients 1 whole camembert Thyme a drizzle of white wine (optional) half a garlic clove Instructions Preheat your oven to 200 C or 400F. Take a whole Camembert cheese unwrap it You can...

Tomato Salsa

I like this with sticks of raw veg. For example celery, cucumber, mange tout and pepper.   Save Print Tomato Salsa Recipe type: Dip, Snack, Lunch   Ingredients 6 ripe tomatoes oilve oil 1 clove of garlic ½ tsp ground cumin ½ tsp cumin seeds...

Broad bean and mint dip

A great dip either as a snack or part of a meze. Enjoy! Save Print Broad bean and mint dip Recipe type: Dip, Snack   Ingredients 1 small tin of broad beans 2 tsp mint ½ lemon 2 tbsps of Greek yoghurt salt and pepper 2 handfuls of spinach Instructions...

Pastry Free Quiches

Enjoy quiche even if you’re gluten free or trying to reduce the amount of carbs you eat. Enjoy! Save Print Pastry Free Quiches Recipe type: Dinner, Lunch, Snack   Ingredients olive oil courgette (zucchini) bacon chopped tomato 2-3 eggs 2 tbsp of Greek...

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