Being Diagnosed with Lyme Disease

My story (sadly) seems fairly common. I’ve spoken before about becoming ill in 2013, however until this week I haven’t spoken in detail about my diagnosis’s nor being diagnosed with chronic Lyme Disease. In a nutshell in the run up to May 2013 I was...

Has Jamie Got it Right?

There was an article about Jamie Oliver in The Sunday Times magazine. He’s ‘found’ a healthier lifestyle and shed weight in the process. The cynically part of me wonders if he’s jumping on the healthy eating bandwagon for financial gains...

Why is Digestive Health so Taboo?

These days we seem happy to talk about almost all the intimate details of our lives. You only need to scan though your newsfeed to see mass (over?) sharing. However, one of few things that seems remain off limits is digestive health. Thinking about it, it’s one...

What is The Stress:Gut Connection?

So many people, whether they’ve been diagnosed with IBS or not, seem to have niggles with their digestive health. Why would this be? Could it be the stresses and strains of modern life? The Stress:Gut Connection In a single word, yes. By understanding a little...

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