by theschoolofbalance | Feb 1, 2017 | Goals, Nutrition, Weight Loss |
According to this poll the most popular new year resolutions are losing weight, getting fitter and eating more healthily. However, most people quit their resolutions within a month. As you know I’m not a fan of new years resolutions. There is so much...
by SchoolBalanceTest | Jan 8, 2016 | Goals, Mindset, The Desire Map |
It’s no secret that I’m not a fan of New Years resolutions, I’ve wrote about why here. In fact, I call the whole process The Trap of New Year’s Resolutions. However, I read a social media post this week which suggested that we should all give up resolutions as we were...
by theschoolofbalance | Nov 16, 2015 | Goals, Mindset, Productivity |
At a workshop I attended with Anna Hunt she introduced us to a simple, but concept. The idea was at the bottom we had things then things we must do; then things we should do; things we chose to do; things we want to do and things we desire to do. I guess similar to...
by theschoolofbalance | Nov 2, 2015 | Goals, The Desire Map |
Perhaps driven by school, university and work, my belief was – I must set clear ‘SMART’ goals in order to succeed. It’s not something I questioned. I consciously and unconsciously set goals in most (all?) areas of my life. On the surface I was...
by theschoolofbalance | Oct 20, 2015 | Goals, Joy, Mindset, Productivity |
Someone recently confided in me that they were worried about how angry they got and wanted to do something to stop. This stopped me in my tracks. The conventional wisdom says that anger is bad (even more so when shown by a woman). The conventional advice is to...
by theschoolofbalance | Sep 28, 2015 | Goals, The Desire Map |
September always feels like the start of a new year to me. Is it because of the change of the seasons? Or memories of going back to school? I’m not sure, but September certainly feels like a time to review the year that has past and make plans for the year to...
