LIFE IS EASIER WHEN YOU CAN SEE WHERE IT IS TAKING YOU
We can be so busy doing what we ‘should’ that we can miss what we want.
Imagine having a clear guiding star to help you achieve your goals and make decisions big and small.
The School of Balance incorporates the latest research into joy with a process called The Desire Map. Combined they are a powerful new way of finding your purpose and living your life in flow.
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Twice Monthly. No Experience Needed. The benefits of mediation are well known, but when I first came across the idea I thought it wasn't for me. My brain is SO busy that I thought there was no way I could keep it still enough to meditate. However, I learnt that you...read more
According to this poll the most popular new year resolutions are losing weight, getting fitter and eating more healthily. However, most people quit their resolutions within a month. As you know I'm not a fan of new years resolutions. There is so much expectation and...read more
Normally when you get a test result of a diagnosis it's clear cut. You either have an illness or you don't so this may seem like an odd thing to even discuss. However, as I quickly found when I was diagnosed with Lyme Disease it isn't always that simple. Lyme disease...read more
Some of the kindest and most thoughtful emails and wise advice I have ever encountered! Your recommendation on being present really worked and I will try that in other contexts too!
THE SCHOOL OF BALANCE
The School of Balance is a safe place for women who crave more balance in life. Founded by Sarah Garton in 2014, its mission is to help women retain their ambition and achievement whilst finding more balance in their fitness, health and home life. For more information: firstname.lastname@example.org