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Having spent my life yo yo dieting, the Shine course was a refreshing change. Its holistic approach to wellbeing and lifestyle helped me address emotional and hormonal issues I had previously not considered, to find a diet and lifestyle that worked for me.

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Browse our latest blog articles

Why I Had to Accept My Lyme Disease Results

Normally when you get a test result of a diagnosis it’s clear cut. You either have an illness or you don’t so this may seem like an odd thing to even discuss. However, as I quickly found when I was diagnosed with Lyme Disease it isn’t always that... read more

Why I Chose to be Tested Abroad for Lyme Disease

When a US Licenced Naturopathic doctor asked if I’d even been tested for Lyme disease I initially discounted the possibility. I didn’t remember ever being bitten by a tick, none of my specialists had ever mentioned it and truthfully (as anyone who’s... read more

Being Diagnosed with Lyme Disease

My story (sadly) seems fairly common. I’ve spoken before about becoming ill in 2013, however until this week I haven’t spoken in detail about my diagnosis’s nor being diagnosed with chronic Lyme Disease. In a nutshell in the run up to May 2013 I was... read more
THE SCHOOL OF BALANCE

The School of Balance is a safe place for busy women who crave more balance in life. Founded by Sarah Garton in 2014, its mission is to help women retain their ambition and achievement whilst finding more balance in their health, work and life. For more information: info@theschoolofbalance.com

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